by Karen | Apr 14, 2020 | All, Blog, Cheese Heals, Culture, Life Lessons, Stories
I am certainly no mind reader, soothsayer, or mental professional. Pasta on the Floor has always provided me with an outlet to share my thoughts, usually on the more entertaining side of life. That is difficult to do these days. Faces are clearly wearing concern,...
by Karen | Apr 30, 2019 | All, Life Lessons, Stories, Working Out
A yogi is defined as one who performs yoga. Further explained as someone who exercises with a practice to promote control of the mind and body. I like the control part; it is the rest of yoga that kills me. Note: I have a problem with silence. Remember this post: 2...
by Karen | Oct 2, 2017 | Blog, Working Out
Both my brain and my body are questioning my decision-making process over the selection of classes I took this weekend. On Saturday, Chip and I took a two-hour Yoga Empowerment fundraiser for breast cancer class. On Sunday, I took my usual spin class. Two very...
by Karen | Jan 15, 2017 | Being Me, Blog, Life Lessons
Are you wondering what this means 02:49.79? Why 2 minutes and 49 seconds? Two minutes of what?…hmmm. Basically 2 plus minutes of discomfort. I tried a little experiment on my ride to Delaware today. Every four weeks or so I drive to Delaware to spend a few...