by Karen | Jul 12, 2020 | All, Being Me, Blog, Stories, Working Out
It’s no secret that I love my gym friends/family and I miss them terribly. It’s also no secret that I love to spin. I miss (my) bike #16 and I hope he knows I didn’t abandon him by choice. My heart and soul have been heavy, and my body is changing. There is no shame...
by Karen | Jun 15, 2017 | Blog, Working Out
I understand last weekend, the spin instructors from my gym attended a spinning training class of some sort. I thought about that with fear and trepidation. What were they teaching them and dear God, what was coming our way? That started me thinking about those... by Karen | Mar 23, 2015 | Blog, Working Out
Dear Bike 95, What have I ever done to you? I have babied you, wiped you down and spoken to you in a gentle and kind voice. I have heeded the odd sounds, whistles and grinds that you make when we are going up hill. I have been good to you and over these months of... by Karen | Oct 2, 2014 | Blog, Life Lessons
I have written quite a few posts on my experiences at the gym, especially about my bike #97. If you read that post, you see that I am a bit fanatical about ‘my bike’ and ‘my spot’. I think we all are creatures of habit in that way. I usually...