by Karen | Mar 12, 2018 | Blog, Health & Fitness, Stories
I think we could all use a little levity. Between the snow looming over the northeast and our bodies longing for flip flops, sunshine and warmth, we all seem to be in need of something lighthearted, perhaps silly? I think I can help, and so can Kate. About a month...
by Karen | Jan 23, 2018 | Being Me, Blog, Health & Fitness, Working Out
(Please read in its entirety) This is a type of public service announcement, seriously. I have never shied away from talking about anything personal. Miscarriages, breast cancer, menopause, hot flashes, infertility and other sorted topics have surfaced here giving...