Pelvic Health Center Archives

Ode to Kate…

by Karen | Mar 12, 2018 | Blog, Health & Fitness, Stories

I think we could all use a little levity. Between the snow looming over the northeast and our bodies longing for flip flops, sunshine and warmth, we all seem to be in need of something lighthearted, perhaps silly? I think I can help, and so can Kate. About a month...

They have a personal trainer for that?

by Karen | Jan 23, 2018 | Being Me, Blog, Health & Fitness, Working Out

(Please read in its entirety) This is a type of public service announcement, seriously. I have never shied away from talking about anything personal. Miscarriages, breast cancer, menopause, hot flashes, infertility and other sorted topics have surfaced here giving...

Hello and welcome.
I am often asked, “What is Pasta on the Floor?”
Pasta on the Floor is different for everyone. It is a recipe that tells a story and inspires them to try something new. For others, stories of family, joy, loss, and hope engage with them. This brings me a great deal of happiness. I do not take myself too seriously, so be forewarned the subject matter is open and truthful. In many ways, Pasta is a tale of life, and I think you will find familiarity and commonality as you scroll through these pages.