My New Year’s Wishes

My New Year’s Wishes

Happy New Year! There isn’t much to say that has not already been said on social media or the news wires. The talk about resolutions and wishes for looking back, looking ahead, making amends, losing weight, joining a gym, or multiple suggestions for drastic...
Resolutions: friend or foe?

Resolutions: friend or foe?

Yes, it is that time of the year when we examine our lives, our bodies, our decisions and relationships and ask ourselves questions, many questions.  The need and pressure to make a change on January 1st each year can be daunting, overwhelming and sometimes not...