by Karen | Aug 17, 2016 | Blog, Food and Cooking, From the Kitchen, Wednesday's Recipe for Saturday's Dinner
Panzanella [pantsaˈnella] is a wonderful option for warm summer nights. It is a salad with bread! What could be better than that? Try this for your Saturday night enjoyment and if you need a little extra protein, grill some seafood to serve on the side with perhaps...
by Karen | Aug 12, 2016 | Blog, Diet 2016
Thursday night, I went to the nutritionist. It’s like sitting before judge, jury and executioner. Instead of a guillotine, it’s a scale. “How have you been doing with the food plan?” she so calmly asks. I reply, ” It’s...