A different view from my treadmill

A different view from my treadmill

Some time ago I wrote a post entitled The view from my treadmill.  In short, I spoke about the things you see from the treadmill if you look closely enough.  Well this morning, I saw things from a very different vantage point. There is an elderly gentleman who comes...

Do you know how to “OODA-loop”?

Last Friday night I went to the gym to take a class. I spin every Friday morning so my friends said, “you’re taking another class tonight?” (which isn’t unheard of for me.) “Yes,” I said, “self defense”. I wasn’t...

Don’t Try – Just Do It

That was the phrase I heard at about 5:45 this morning from my Spin instructor.  She is the queen of one-liners.  “If you wanted easy, you would have stayed in bed.” Some days that thought crosses my mind. She is tiny but mighty and like many of the...