Life is a series of hellos and goodbyes
As we move through our lives, we pass through a series of hellos and goodbyes. We come and go throughout the day, not thinking about the joy of a new hello or the sometimes finality of a sad goodbye. As I prepare for our move from the home where we raised our children...
Recipe for a pandemic work out with a mask
We are living in an unprecedented time. We are also at a breaking point, each of us with concerns and struggles. No one is immune. No one is exempt. I want to think that no one is genuinely alone, but I know that is not true. Pasta on the Floor strives to add levity...
Love is the answer, and it came on a spin bike.
It’s no secret that I love my gym friends/family and I miss them terribly. It’s also no secret that I love to spin. I miss (my) bike #16 and I hope he knows I didn’t abandon him by choice. My heart and soul have been heavy, and my body is changing. There is no shame...
Subscribe to small changes for 2020
Nothing good comes from staying in your comfort zone. No news flash here but I do love a good work out. I respect my body and revel in the fact that it continues to support me and carry me to be a healthier and better human. After all, I plan on needing this old body...
A challenge to all you yogi people out there.
A yogi is defined as one who performs yoga. Further explained as someone who exercises with a practice to promote control of the mind and body. I like the control part; it is the rest of yoga that kills me. Note: I have a problem with silence. Remember this post: 2...About Me
Hello and welcome.
I am often asked, “What is Pasta on the Floor?”
Pasta on the Floor is different for everyone. It is a recipe that tells a story and inspires them to try something new. For others, stories of family, joy, loss, and hope engage with them. This brings me a great deal of happiness. I do not take myself too seriously, so be forewarned the subject matter is open and truthful. In many ways, Pasta is a tale of life, and I think you will find familiarity and commonality as you scroll through these pages.
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